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You can eat chicken, steaks, whole eggs or bacon to get the extra calories you need on the Ketogenic Diet ,. You should aim to consume 1.5g fat for every 100g protein. At least five meals per day is a good goal. Additional meals are essential for your muscles to grow. A major part of bodybuilding is feeding your muscles with nutrients.
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You can eat chicken, steaks, whole eggs or bacon to get the extra calories you need on the Ketogenic Diet ,. You should aim to consume 1.5g fat for every 100g protein. At least five meals per day is a good goal. Additional meals are essential for your muscles to grow. A major part of bodybuilding is feeding your muscles with nutrients.
Read More...>>>>
https://www.outlookindia.com/outlook-spotlight/protetox-scam-alert-2022-worth-buying-ingredients-or-cheap-marketing-strategies-real-user-exposed-protetox-results--news-218805
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